Workshops
Join me to learn and share together.
Thank you for your interest in my Energy Workshops!
Life can seem like an endless series of challenging and intense moments, and it is easy at times to feel overwrought, over-cooked, or over it all. But it does not have to be this way.
Things can be different. Changing the way you engage, relate and respond, is an option – and a viable choice. Possibility truly is…possible!
The external world may buzz around you, but you can be centered, contained and stable from within.
Turn down the volume on the internal noise and see who you are now.
This is where my workshops come in—spaces where we learn, share, and integrate together in real time. Throughout the year, I offer live, experiential energy workshops that focus on practical tools for regulation, containment, embodied awareness and clearing.
To receive updates when new workshops are posted, please subscribe to my newsletter.
Below, you’ll find details for my next upcoming workshop.
Own Your Energy ~ And Be Yourself
Simple Practices for Coherence and Embodied Awareness
Saturday, February 21st
90-minute in-person workshop
Join me for a live workshop and learn to work with your chakras through a straightforward, cohesive practice you can use daily. We’ll focus on accessible tools to support you in being centered, autonomous and more at home within yourself.
Energy regulation and containment are not fixed states of being; they are skills that can be cultivated and honed.
Please register in advance. Space is limited.
Fee: $25
