Own Your Energy ~ And Be Yourself
Simple Practices for Coherence and Embodied Awareness
Apply energy body basics to self-manage and maintain your agency, regardless of what is going on around you.
This interactive, small-group workshop will include a guided meditation to experience and integrate the skills – like muscles that you can flex and train.
Let’s explore and practice together!
Date: Saturday, February 21, 2026
Time: 10:00 to 11:30 AM
Location: Moon Healing Arts
21 E 28th Ave, Eugene, OR 97405
Fee: $25
*Please note that my office is located on the 2nd floor, accessible by taking one flight of stairs.
If you have any questions you would like to ask prior to registering please contact me.
