Session Details
Experience the profound connection between your emotions, body and energy.
Your Session Experience
Sessions are available in person at my Eugene, Oregon office or remote, allowing you to choose the setting that best suits you.
We begin with a conversation to understand your objectives for the session or to review your longer term goals. This dialogue is essential to gain context around issues and design a customized approach for our work together.
We will then craft a personalized intention that will serve as a guidepost for your work, both during our session time and in your daily life.
Tablework
In-person: You’ll have the opportunity to rest comfortably on the massage table, always fully clothed and lying face up. Bolsters, blankets, pillows and a table warmer, sunlight or dim light – all are options. The work includes light touch, as well as hand movements above and around the body. Tablework lasts approximately 40 minutes and is conducted largely in silence.
Remote: We connect online via web meeting, either with or without video. The session experience mirrors that of an in-person session, but you’ll choose a private location that is most pleasant and convenient for you. For the tablework portion, you’ll make yourself comfortable in an easy chair, bed, sofa, etc., and energy work will be completed just as if we were in my office together.
Please see Common Questions for additional information on Remote Sessions.
During tablework, you may experience a range of sensations and emotions, including an increased flow of energy throughout your body or personal space – as shifting and release occurs. You may feel deep relaxation or quite clear and present, or you may feel nothing. Each person’s experience is unique, as is each session.
Session Offerings and Fees
New Clients
Initial Session (90 minutes): $150
Existing Clients
Regular Session (75 minutes): $125
Extended Session (90 Minutes): $150
~allows for additional conversation time when needed~
Sessions are available in person in Eugene, Oregon or remote online.
SCHEDULE IN-PERSON SCHEDULE REMOTEEnergy Self-Care
A primary goal of this work is fostering your personal empowerment. To support you in taking your well-being into your own hands, I offer individualized guidance on a range of energy self-care and self-healing techniques.
These practices, taught incrementally and tailored to your circumstance, provide you with tangible tools for self-regulation, containment and ongoing clearing. You’ll have the opportunity to learn and practice these skills during our sessions and receive detailed instructions for continued exploration at home.
Incorporating these techniques into your personal routine will strongly amplify the benefits of our work together and enable you to navigate life’s experiences with greater presence and agency.
Not sure if this work is a good fit? Schedule a complimentary consultation (20-30 minutes) to learn more.
