Energy Work
For Evolution and Expanded Self-Awareness
Are the stories you tell yourself running (ruining) your life? They’re on constant repeat, impacting your perceptions, your choices, and perhaps your health. What if you could flip the script?
Discover how energy work helps you write a new story and change your life from the inside out.
Learn MoreRewrite your story.
Deep-seated patterns and beliefs — like invisible chains — can hold you captive and undermine your mental, emotional, and physical well-being.
You long for a new story filled with possibility and promise, but these patterns keep you stuck and make real change feel impossible.
You can be grounded, self-contained, and secure within yourself — well in mind, body, and spirit — empowered to shape a life that truly reflects who you are.
This life is closer than you think.
“Every thought is a cause and every condition is an effect. Change your thoughts and you change your destiny.”
— Joseph Murphy
Your energy is the key.
Your energy — the very essence of your being — holds the wisdom and the weight of your lived experience.
Energy clearing releases that weight, so you can make choices aligned with your true self. This fosters a strong sense of sovereignty, enabling you to live with intention and purpose.
Curious about how my gentle, yet powerful energy work can support your journey to emotional, physical, and spiritual well-being?
Explore My ApproachBetween stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
― Viktor E. Frankl
For me, energy work illuminates this space, providing the power to choose, course-correct, and move toward freedom. This ongoing growth-potential resonates throughout and informs my dedicated practice, both personally and professionally.
I’m Meredith Woods
As a certified energy practitioner and acupuncturist, I offer a unique blend of skills and perspectives to support your healing process. My compassionate approach combines effective techniques with a welcoming, non-judgmental space.
Our work together is a collaborative partnership. We’ll tap into the wisdom of your energy system to create meaningful change, unearthing your innate capacity for stability, well-being, and grounded freedom.
Ready to begin? I’d be honored to work with you.
Meet MeredithClient Stories
“After years of being immersed in other systems of meditation/spiritual practice, I felt I still lacked some of the tools necessary to understand and work on myself directly. Meredith provided those essential tools and insights.
I enthusiastically recommend her and the system of practice she draws from!”
Ryan N.
“The work that Meredith shared with me has profoundly shifted the way that I relate to difficult moments. She is a wonderful listener, and I felt validation sharing with her my internal/energetic experiences.
The shifts I experienced over the few months we spent together were more impactful than I could have ever imagined.”
Sophia M.
